Join this online course for 6 sessions from the comfort of your own home.
Tue 22 Sep, Wed 23 Sep, Thu 24 Sep, Tue 29 Sep, Wed 30 Sep and Thu 1 Oct (5.30pm - 7.30pm).
Each session is designed to establish skills to manage our mental health in difficult times when we are struggling to cope.
The sessions will provide you with further knowledge and explore skills that can help us support ourselves and our loved ones in these difficult times.
For more information and to sign up, click this link: https://ax.livinglearningnillumbik.vic.gov.au/accredited-workshop-details/?course_id=77382&course_type=w
Eligibility criteria applies. Please visit the links provided for more information.